Reformer Pilates
Individual or duo sessions, with no ready-made templates. Through mindful movement, we work together to build lasting habits that bring you confidence and ease in everyday life.
Learn more →Your space for physiotherapy and Reformer Pilates, united in complete, holistic care. Together we build the habits that bring you ease, strength, and a life without tension.
Movement has been my language since childhood - I went through competitive sport and ultramarathons, constantly discovering new limits. That path led me to physiotherapy too, where I realized something key: the body is only the visible part, while the real engine is our mind.
Today I don't believe in ready-made templates, and I don't try to simply "fix" the problem. I work holistically, connecting the physical with the emotional, because the best results come when we're a team. I'm here to help you find balance and freedom in your own body.
Meet RumyanaIndividual or duo sessions, with no ready-made templates. Through mindful movement, we work together to build lasting habits that bring you confidence and ease in everyday life.
Learn more →Support recovering after surgery and injury, as well as with chronic conditions - lower back, neck, upper back, or joint pain.
Learn more →Specialized, holistic care, fully adapted to your body's changing needs before and after birth.
Learn more →Real change doesn't happen by template. That's why I choose to work individually and with a limited number of people a day. That gives us the calm we need to build habits, a personal connection, and results that bring lasting ease into your everyday life.
A continuous process of self-improvement - so I can offer you the best possible care and meet your needs.
When I decided to get back to training after giving birth, it was important for me to find an instructor who would work around my individual needs - and I’m so happy I found Rumi. She’s incredibly attentive and positive, and tailors every session to how I’m feeling and my level of readiness. The studio itself is wonderful too - clean, cozy, modern, with a lovely atmosphere. I recommend Rumi and the studio wholeheartedly to anyone looking for quality Reformer Pilates and a genuinely professional approach! (translated from Bulgarian)
The studio is very welcoming and cozy, and Rumi is a fantastic professional with a special approach to everyone, as well as a very warm and positive person! After physiotherapy with her I feel reborn - the pain is gone and I feel so much better. I’m very happy with her and warmly recommend her services! (translated from Bulgarian)
My new favorite place - the atmosphere is cozy and relaxing, perfect for unwinding. Rumi is a fantastic specialist and person! I’m happy that it’s all backed by real results. I’d been struggling with back and lower-back issues for years, and the combined approach we use (massage, acupuncture and training) delivered results in under a month. I’ve almost forgotten the constant discomfort and the stiff, aching body every morning. We keep working together - I trust her completely! (translated from Bulgarian)